freliez sylvain 1:49:41 row
21,271m
Meters
1:49:41.5
Time
2:34.7
Pace
1134
Calories
105
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 16 |
| Stroke Count | 1828 |
| Drag Factor | 92 |
May 04, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:41.5 | 21,271m | 2:34.7 | 95 | 625 | 16 | 105 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 98 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 17 | 99 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 16 | 107 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 16 | 107 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 17 | 105 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 16 | 106 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 111 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 16 | 106 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 108 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 102 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 109 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 17 | 102 |
| 1:05:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 106 |
| 1:10:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 100 |
| 1:15:00.0 | 965m | 2:35.4 | 93 | 620 | 16 | 100 |
| 1:20:00.0 | 961m | 2:36.0 | 92 | 616 | 17 | 100 |
| 1:25:00.0 | 966m | 2:35.2 | 93 | 621 | 16 | 102 |
| 1:30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 107 |
| 1:35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 110 |
| 1:40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 107 |
| 1:45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 107 |
| 1:49:41.5 | 944m | 2:29.0 | 106 | 663 | 17 | 112 |
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Workout Graph
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