freliez sylvain 30:06 row
6,269m
Meters
30:06.6
Time
2:24.0
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 91 |
May 05, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,269m | 2:24.0 | 117 | 702 | 18 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 30:06.6 | 17m | 3:14.1 | 48 | 464 |
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Workout Graph
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