freliez sylvain 4:00 row
789m
Meters
4:00.0
Time
2:32.0
Pace
40
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 74 |
May 05, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 789m | 2:32.0 | 99 | 642 | 18 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
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