freliez sylvain 4:00 row
797m
Meters
4:00.0
Time
2:30.5
Pace
41
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 74 |
May 05, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 19 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 20 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 19 |
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Workout Graph
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