freliez sylvain 4:00 row
791m
Meters
4:00.0
Time
2:31.7
Pace
41
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 74 |
May 05, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 791m | 2:31.7 | 100 | 644 | 20 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
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