freliez sylvain 4:00 row
728
Meters
4:00.0
Time
2:44.8
Pace
35
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 74 |
May 05, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 728 | 2:44.8 | 78 | 525 | 35 | 20 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 21 |
| 2:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 17 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 |
| 4:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 21 |
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Workout Graph
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