freliez sylvain 4:00 row
680m
Meters
4:00.0
Time
2:56.4
Pace
32
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 75 |
May 05, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 680m | 2:56.4 | 64 | 519 | 17 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 19 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 19 |
| 3:00.0 | 137m | 3:38.9 | 33 | 414 | 14 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 19 |
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