freliez sylvain 40:00 row
9,601m
Meters
40:00.0
Time
2:04.9
Pace
608
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 96 |
May 08, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,601m | 2:04.9 | 179 | 916 | 21 | 136 |
| 8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 21 | 130 |
| 16:00.0 | 1,925m | 2:04.6 | 181 | 921 | 22 | 133 |
| 24:00.0 | 1,920m | 2:05.0 | 179 | 916 | 21 | 139 |
| 32:00.0 | 1,925m | 2:04.6 | 181 | 921 | 20 | 143 |
| 40:00.0 | 1,918m | 2:05.1 | 179 | 914 | 21 | 136 |
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Workout Graph
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