freliez sylvain 1:30:32 row
22,023
Meters
1:30:32.0
Time
2:03.3
Pace
1418
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 2098 |
| Drag Factor | 94 |
May 10, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:32.0 | 22,023 | 2:03.3 | 187 | 942 | 1418 | 23 | 142 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 | 124 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 | 131 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 21 | 131 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 | 134 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | 132 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 130 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 20 | 133 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 22 | 144 |
| 45:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 | 141 |
| 50:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 | 148 |
| 55:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 | 149 |
| 1:00:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 26 | 154 |
| 1:05:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 153 |
| 1:10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 27 | 162 |
| 1:15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 26 | 158 |
| 1:20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 88 | 26 | 164 |
| 1:25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 29 | 122 |
| 1:30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 22 | 151 |
| 1:30:32.0 | 124 | 2:09.0 | 163 | 860 | 7 | 19 | 149 |
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Workout Graph
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