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freliez sylvain 20x10c/0:30r row

3,288

Meters

14:29.2

Time

2:12.1

Pace

200

Calories

118

Heart Rate

Rest Distance2,187
Rest Time10:00.0
Overall Distance5,475
Overall Time24:29.2
Average Watts152
Calories Per Hour828
Stroke Rate22
Stroke Count536
Drag Factor92

May 14, 2020 19:09:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:29.2 3,288 2:12.1 152 828 22 118
0:40.6 159 2:07.6 168 886 22 116
0:40.6 159 2:07.6 168 886 22 120
0:42.1 162 2:09.9 160 855 23 120
0:44.2 166 2:13.1 148 814 23 117
0:43.6 165 2:12.1 152 825 23 119
0:44.6 166 2:14.3 144 807 23 117
0:43.9 165 2:13.0 149 820 22 116
0:46.8 169 2:18.4 132 769 22 112
0:44.1 166 2:12.8 149 816 22 117
0:44.0 165 2:13.3 148 818 22 118
0:44.3 166 2:13.4 147 812 23 119
0:44.3 165 2:14.2 145 812 22 115
0:43.9 166 2:12.2 151 820 22 117
0:44.2 166 2:13.1 148 814 22 116
0:43.6 165 2:12.1 152 825 22 118
0:42.6 163 2:10.6 157 845 23 121
0:42.7 163 2:10.9 156 843 24 121
0:42.2 162 2:10.2 158 853 23 125
0:43.3 164 2:12.0 152 831 24 121
0:43.6 164 2:12.9 149 825 22 121
r2,187

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