freliez sylvain 1:00:05 row
12,375
Meters
1:00:05.7
Time
2:25.6
Pace
686
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 90 |
May 21, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,375 | 2:25.6 | 113 | 684 | 686 | 18 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 17 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 18 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 18 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 18 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 18 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 19 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 1:00:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 1:00:05.7 | 2 | 23:45.0 | 0 | 300 | 0 |
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Workout Graph
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