freliez sylvain 1:00:05 row
12,375m
Meters
1:00:05.7
Time
2:25.6
Pace
686
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 90 |
May 21, 2020 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 12,375m | 2:25.6 | 113 | 689 | 18 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 1:00:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 1:00:05.7 | 2m | 23:45.0 | 0 | 300 |
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Workout Graph
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