freliez sylvain 1:02:46 row
10,012m
Meters
1:02:46.4
Time
3:08.0
Pace
505
Calories
81
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 13 |
| Stroke Count | 831 |
| Drag Factor | 89 |
May 28, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:46.4 | 10,012m | 3:08.0 | 53 | 481 | 13 | 81 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 13 | 80 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 12 | 78 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 10 | 73 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 11 | 77 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 93 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 14 | 77 |
| 35:00.0 | 748m | 3:20.5 | 43 | 449 | 12 | 79 |
| 40:00.0 | 763m | 3:16.5 | 46 | 458 | 12 | 82 |
| 45:00.0 | 765m | 3:16.0 | 46 | 459 | 12 | 79 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 98 |
| 55:00.0 | 834m | 2:59.8 | 60 | 507 | 15 | 80 |
| 1:00:00.0 | 780m | 3:12.3 | 49 | 469 | 14 | 82 |
| 1:02:46.4 | 417m | 3:19.5 | 44 | 451 | 13 | 82 |
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Workout Graph
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On peut pas faire plus tranquille 🤓