freliez sylvain 472m row
472m
Meters
2:14.0
Time
2:21.9
Pace
24
Calories
109
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 721 |
Stroke Rate | 20 |
Stroke Count | 46 |
Drag Factor | 88 |
May 31, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:14.0 | 472m | 2:21.9 | 122 | 721 | 20 | 109 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 | 103 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 21 | 108 |
0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 | 112 |
0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 | 112 |
0:20.1 | 472m | 2:19.5 | 129 | 742 | 24 | 112 |
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Workout Graph
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