freliez sylvain 20:00 row
4,692m
Meters
20:00.0
Time
2:07.8
Pace
290
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 137 |
June 02, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 20 | 126 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 21 | 122 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 21 | 127 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 21 | 130 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 21 | 125 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 20 | 127 |
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Workout Graph
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