freliez sylvain 12000m row
12,000m
Meters
50:13.3
Time
2:05.5
Pace
759
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 93 |
June 11, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.3 | 12,000m | 2:05.5 | 177 | 908 | 22 | 137 |
| 10:22.4 | 2,400m | 2:09.6 | 161 | 852 | 21 | 131 |
| 9:34.5 | 4,800m | 1:59.6 | 204 | 1002 | 24 | 144 |
| 10:21.6 | 7,200m | 2:09.5 | 161 | 854 | 21 | 132 |
| 9:35.0 | 9,600m | 1:59.7 | 204 | 1000 | 24 | 147 |
| 10:19.7 | 12,000m | 2:09.1 | 163 | 859 | 21 | 132 |
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Workout Graph
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