freliez sylvain 1:00:48 row
14,076m
Meters
1:00:48.0
Time
2:09.5
Pace
860
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 91 |
June 12, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.0 | 14,076m | 2:09.5 | 161 | 853 | 20 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 50:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 1:00:48.0 | 187m | 2:08.3 | 166 | 869 | 20 |
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Workout Graph
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