freliez sylvain 10000m row
10,000m
Meters
40:10.5
Time
2:00.5
Pace
660
Calories
138
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 20 |
Stroke Count | 832 |
Drag Factor | 93 |
June 15, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:10.5 | 10,000m | 2:00.5 | 200 | 988 | 20 | 138 |
8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 21 | 138 |
7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 21 | 139 |
8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 21 | 138 |
8:01.2 | 8,000m | 2:00.3 | 201 | 991 | 20 | 140 |
8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 20 | 136 |
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Workout Graph
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B1