freliez sylvain 10000m row
10,000
Meters
40:10.5
Time
2:00.5
Pace
660
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 93 |
June 15, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:10.5 | 10,000 | 2:00.5 | 200 | 985 | 660 | 20 | 138 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 985 | 132 | 21 | 138 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 999 | 133 | 21 | 139 |
| 8:02.0 | 6,000 | 2:00.5 | 200 | 985 | 132 | 21 | 138 |
| 8:01.2 | 8,000 | 2:00.3 | 201 | 987 | 132 | 20 | 140 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 20 | 136 |
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Workout Graph
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B1