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freliez sylvain 1:28:29 row

21,241

Meters

1:28:29.3

Time

2:04.9

Pace

1351

Calories

134

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate20
Stroke Count1853
Drag Factor128

June 17, 2020 19:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:29.3 21,241 2:04.9 179 916 1351 20 134
5:00.0 1,115 2:14.5 144 792 66 18 105
10:00.0 1,176 2:07.5 169 876 73 19 130
15:00.0 1,232 2:01.7 194 960 80 21 140
20:00.0 1,205 2:04.4 181 924 77 20 133
25:00.0 1,204 2:04.5 181 912 76 21 128
30:00.0 1,226 2:02.3 191 948 79 21 137
35:00.0 1,243 2:00.6 199 984 82 23 148
40:00.0 1,250 2:00.0 203 996 83 23 150
45:00.0 1,150 2:10.4 158 840 70 19 127
50:00.0 1,223 2:02.6 190 948 79 23 113
55:00.0 1,308 1:54.6 232 1092 91 25 148
1:00:00.0 1,290 1:56.2 223 1056 88 25 160
1:05:00.0 1,269 1:58.2 212 1020 85 24 146
1:10:00.0 1,123 2:13.5 147 804 67 19 128
1:15:00.0 1,146 2:10.8 156 828 69 19 132
1:20:00.0 1,139 2:11.6 153 816 68 19 132
1:25:00.0 1,151 2:10.3 158 840 70 19 126
1:28:29.3 792 2:12.1 152 825 48 18 132

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Workout Graph

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