freliez sylvain 1:28:29 row
21,241m
Meters
1:28:29.3
Time
2:04.9
Pace
1351
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 1853 |
| Drag Factor | 128 |
June 17, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:29.3 | 21,241m | 2:04.9 | 179 | 917 | 20 | 134 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 105 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 130 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 140 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 133 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 128 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 21 | 137 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 148 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 150 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 127 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 113 |
| 55:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 | 148 |
| 1:00:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 160 |
| 1:05:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 146 |
| 1:10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 128 |
| 1:15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 132 |
| 1:20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 132 |
| 1:25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 126 |
| 1:28:29.3 | 792m | 2:12.1 | 152 | 822 | 18 | 132 |
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Workout Graph
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