freliez sylvain 1:08:00 row
15,772
Meters
1:08:00.3
Time
2:09.3
Pace
964
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 1327 |
| Drag Factor | 128 |
June 18, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:00.3 | 15,772 | 2:09.3 | 162 | 850 | 964 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 19 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 55:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 |
| 1:00:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 |
| 1:05:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 1:08:00.3 | 689 | 2:10.8 | 156 | 838 | 42 | 20 |
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