freliez sylvain 1:08:00 row
15,772m
Meters
1:08:00.3
Time
2:09.3
Pace
964
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 1327 |
| Drag Factor | 128 |
June 18, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.3 | 15,772m | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 1:00:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 1:05:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 1:08:00.3 | 689m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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