freliez sylvain 2:09:00 row
30,347m
Meters
2:09:00.0
Time
2:07.5
Pace
1899
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 2857 |
| Drag Factor | 98 |
June 21, 2020 00:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:00.0 | 30,347m | 2:07.5 | 169 | 880 | 22 | 140 |
| 26:00.0 | 5,975m | 2:10.5 | 157 | 841 | 22 | 133 |
| 52:00.0 | 6,206m | 2:05.6 | 176 | 906 | 22 | 147 |
| 1:18:00.0 | 6,035m | 2:09.2 | 162 | 857 | 22 | 136 |
| 1:44:00.0 | 6,156m | 2:06.7 | 172 | 892 | 23 | 139 |
| 2:09:00.0 | 5,976m | 2:05.5 | 177 | 909 | 22 | 147 |
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Workout Graph
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