freliez sylvain 1:14:12 row
16,801m
Meters
1:14:12.8
Time
2:12.5
Pace
1004
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1394 |
| Drag Factor | 90 |
June 23, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:12.8 | 16,801m | 2:12.5 | 150 | 817 | 18 | 127 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 122 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 124 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 122 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 125 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 125 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 126 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 130 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 131 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 131 |
| 50:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 125 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 133 |
| 1:00:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 129 |
| 1:05:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 131 |
| 1:10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 129 |
| 1:14:12.8 | 968m | 2:10.5 | 157 | 841 | 20 | 134 |
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Workout Graph
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