freliez sylvain 1:16:24 row
17,018m
Meters
1:16:24.5
Time
2:14.6
Pace
1004
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 1470 |
| Drag Factor | 100 |
June 24, 2020 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:24.5 | 17,018m | 2:14.6 | 143 | 792 | 19 | 115 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 107 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 102 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 118 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 116 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 116 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 115 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 113 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 117 |
| 45:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 121 |
| 50:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 119 |
| 55:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 113 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 120 |
| 1:05:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 113 |
| 1:10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 123 |
| 1:15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 114 |
| 1:16:24.5 | 322m | 2:11.2 | 155 | 833 | 20 | 119 |
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Workout Graph
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