freliez sylvain 1:15:26 row
19,113m
Meters
1:15:26.8
Time
1:58.4
Pace
1283
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 1620 |
| Drag Factor | 208 |
June 28, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:26.8 | 19,113m | 1:58.4 | 211 | 1025 | 21 | 152 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 132 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 142 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 141 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 146 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 147 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 150 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 150 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 149 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 151 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 154 |
| 55:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 154 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 156 |
| 1:05:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 | 158 |
| 1:10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 161 |
| 1:15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 24 | 176 |
| 1:15:26.8 | 117m | 1:54.5 | 233 | 1101 | 22 | 175 |
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Workout Graph
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