freliez sylvain 1:10:41 row
18,019m
Meters
1:10:41.7
Time
1:57.7
Pace
1218
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 1666 |
| Drag Factor | 103 |
July 05, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:41.7 | 18,019m | 1:57.7 | 215 | 1038 | 23 | 153 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 | 141 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 141 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 145 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 147 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 | 148 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 151 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 152 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 | 157 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 157 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 154 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 159 |
| 1:00:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 161 |
| 1:05:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 | 172 |
| 1:10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 161 |
| 1:10:41.7 | 171m | 2:01.9 | 193 | 964 | 20 | 161 |
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Workout Graph
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