freliez sylvain 19:18 row
5,023m
Meters
19:18.7
Time
1:55.3
Pace
350
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 104 |
July 09, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.7 | 5,023m | 1:55.3 | 228 | 1085 | 23 | 154 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 24 | 152 |
| 19:18.7 | 2,412m | 1:55.8 | 225 | 1075 | 23 | 156 |
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Workout Graph
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