freliez sylvain 57:50 row
13,024m
Meters
57:50.3
Time
2:13.2
Pace
776
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1124 |
| Drag Factor | 104 |
July 16, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:50.3 | 13,024m | 2:13.2 | 148 | 809 | 19 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 55:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 57:50.3 | 631m | 2:14.9 | 142 | 790 | 19 |
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Workout Graph
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