freliez sylvain 1:00:39 row
14,024m
Meters
1:00:39.6
Time
2:09.7
Pace
862
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 103 |
July 17, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.6 | 14,024m | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 50:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 1:00:39.6 | 139m | 2:22.4 | 121 | 716 | 16 |
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Workout Graph
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