freliez sylvain 1:05:36 row
15,028m
Meters
1:05:36.1
Time
2:10.9
Pace
908
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 1291 |
| Drag Factor | 87 |
July 18, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:36.1 | 15,028m | 2:10.9 | 156 | 836 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 1:05:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 |
| 1:05:36.1 | 126m | 2:23.2 | 119 | 709 | 17 |
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Workout Graph
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