freliez sylvain 1:05:36 row
15,028
Meters
1:05:36.1
Time
2:10.9
Pace
908
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 1291 |
| Drag Factor | 87 |
July 18, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:36.1 | 15,028 | 2:10.9 | 156 | 830 | 908 | 19 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 20 |
| 55:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 1:05:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 1:05:36.1 | 126 | 2:23.2 | 119 | 698 | 7 | 17 |
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