freliez sylvain 1:40:06 row
21,437m
Meters
1:40:06.2
Time
2:20.0
Pace
1264
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 2244 |
| Drag Factor | 80 |
July 30, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:06.2 | 21,437m | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 45:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 50:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 55:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 1:00:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 1:05:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 |
| 1:10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 1:15:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 1:20:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 1:25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 1:30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 1:35:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 1:40:06.2 | 976m | 2:36.8 | 91 | 612 | 25 |
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Workout Graph
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