freliez sylvain 4:00 row
1,266m
Meters
4:00.0
Time
1:34.7
Pace
112
Calories
171
Heart Rate
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 117 |
August 05, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,266m | 1:34.7 | 411 | 1714 | 32 | 171 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 160 |
| 2:00.0 | 318m | 1:34.3 | 417 | 1734 | 34 | 170 |
| 3:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 | 177 |
| 4:00.0 | 318m | 1:34.3 | 417 | 1734 | 32 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.