freliez sylvain 20:21 row
4,728m
Meters
20:21.1
Time
2:09.1
Pace
288
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 363 |
| Drag Factor | 86 |
August 11, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 4,728m | 2:09.1 | 163 | 859 | 17 | 135 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 | 129 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 17 | 148 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 140 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 130 |
| 20:21.1 | 71m | 2:28.5 | 107 | 667 | 14 | 128 |
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Workout Graph
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