freliez sylvain 22:30 row
5,021m
Meters
22:30.1
Time
2:14.4
Pace
296
Calories
110
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 101 |
August 12, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.1 | 5,021m | 2:14.4 | 144 | 795 | 17 | 110 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 | 107 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 | 108 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 109 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 | 112 |
| 22:30.1 | 553m | 2:15.7 | 140 | 781 | 16 | 115 |
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Workout Graph
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