freliez sylvain 1:06:35 row
15,035m
Meters
1:06:35.1
Time
2:12.8
Pace
895
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 1167 |
| Drag Factor | 214 |
August 24, 2020 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:35.1 | 15,035m | 2:12.8 | 149 | 813 | 17 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 17 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 17 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 35:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 17 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 17 |
| 1:05:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 1:06:35.1 | 373m | 2:07.4 | 169 | 881 | 18 |
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Workout Graph
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