freliez sylvain 41:38 row
10,022m
Meters
41:38.6
Time
2:04.6
Pace
639
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 139 |
August 27, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.6 | 10,022m | 2:04.6 | 181 | 921 | 21 | 144 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 | 130 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 139 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 143 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 154 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 137 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 155 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 140 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 149 |
| 41:38.6 | 408m | 2:00.8 | 198 | 982 | 23 | 152 |
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Workout Graph
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