freliez sylvain 24400m row
24,400m
Meters
1:35:33.9
Time
1:57.4
Pace
1659
Calories
157
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 2185 |
| Drag Factor | 129 |
August 29, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:33.9 | 24,400m | 1:57.4 | 216 | 1042 | 22 | 157 |
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 23 | 143 |
| 19:44.5 | 10,000m | 1:58.4 | 211 | 1024 | 23 | 150 |
| 19:38.3 | 15,000m | 1:57.8 | 214 | 1036 | 22 | 159 |
| 19:26.4 | 20,000m | 1:56.6 | 221 | 1059 | 23 | 167 |
| 16:56.0 | 24,400m | 1:55.4 | 227 | 1082 | 24 | 170 |
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Workout Graph
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Étape 1 TDFCI