freliez sylvain 8100m row
8,100m
Meters
31:07.2
Time
1:55.2
Pace
562
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 30 |
| Stroke Count | 937 |
| Drag Factor | 137 |
September 04, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.2 | 8,100m | 1:55.2 | 229 | 1086 | 30 |
| 6:43.2 | 1,700m | 1:58.5 | 210 | 1022 | 29 |
| 6:39.7 | 3,400m | 1:57.5 | 215 | 1041 | 29 |
| 6:37.2 | 5,100m | 1:56.8 | 220 | 1055 | 30 |
| 6:25.4 | 6,800m | 1:53.3 | 240 | 1127 | 31 |
| 4:41.7 | 8,100m | 1:48.3 | 275 | 1247 | 32 |
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Étape 7 TDFCI