freliez sylvain 9600m row
9,600m
Meters
41:29.3
Time
2:09.6
Pace
593
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 823 |
| Drag Factor | 133 |
September 07, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.3 | 9,600m | 2:09.6 | 161 | 852 | 19 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 21 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 20 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 19 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 19 |
| 6:48.0 | 9,600m | 2:07.5 | 169 | 881 | 20 |
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Étape 9 TDFCI