freliez sylvain 7200m row
7,200m
Meters
26:24.2
Time
1:50.0
Pace
528
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 776 |
| Drag Factor | 133 |
September 09, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.2 | 7,200m | 1:50.0 | 263 | 1204 | 29 | 163 |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 29 | 153 |
| 7:26.2 | 4,000m | 1:51.5 | 252 | 1167 | 29 | 157 |
| 7:21.3 | 6,000m | 1:50.3 | 261 | 1197 | 30 | 167 |
| 4:12.0 | 7,200m | 1:45.0 | 302 | 1340 | 31 | 178 |
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Étape 11 TDFCI