freliez sylvain 19300m row
19,300m
Meters
1:27:28.9
Time
2:15.9
Pace
1138
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 1693 |
| Drag Factor | 107 |
September 15, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:28.9 | 19,300m | 2:15.9 | 139 | 779 | 19 | 120 |
| 18:01.4 | 3,900m | 2:18.6 | 131 | 752 | 20 | 116 |
| 17:53.3 | 7,800m | 2:17.6 | 134 | 762 | 19 | 120 |
| 17:43.1 | 11,700m | 2:16.2 | 138 | 775 | 20 | 119 |
| 17:41.1 | 15,600m | 2:16.0 | 139 | 778 | 19 | 124 |
| 16:09.9 | 19,300m | 2:11.0 | 155 | 834 | 20 | 123 |
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Workout Graph
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Étape 14