freliez sylvain 21500m row
21,500m
Meters
1:31:13.1
Time
2:07.2
Pace
1343
Calories
130
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 20 |
Stroke Count | 1873 |
Drag Factor | 148 |
September 17, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:13.1 | 21,500m | 2:07.2 | 170 | 884 | 20 | 130 |
18:36.4 | 4,300m | 2:09.8 | 160 | 850 | 20 | 124 |
18:28.7 | 8,600m | 2:08.9 | 163 | 862 | 20 | 128 |
18:35.5 | 12,900m | 2:09.7 | 160 | 851 | 20 | 123 |
18:18.9 | 17,200m | 2:07.7 | 168 | 877 | 21 | 131 |
17:13.5 | 21,500m | 2:00.1 | 202 | 994 | 22 | 144 |
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Workout Graph
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Étape 16