freliez sylvain 12300m row
12,300m
Meters
47:45.8
Time
1:56.4
Pace
851
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 147 |
September 18, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:45.8 | 12,300m | 1:56.4 | 221 | 1061 | 23 | 148 |
| 10:06.0 | 2,500m | 2:01.2 | 197 | 976 | 21 | 131 |
| 10:10.6 | 5,000m | 2:02.1 | 192 | 961 | 20 | 134 |
| 10:09.7 | 7,500m | 2:01.9 | 193 | 964 | 22 | 139 |
| 9:14.9 | 10,000m | 1:50.9 | 256 | 1181 | 26 | 165 |
| 8:04.5 | 12,300m | 1:45.3 | 300 | 1330 | 29 | 175 |
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Étape 17