freliez sylvain 21400m row
21,400m
Meters
1:22:50.5
Time
1:56.1
Pace
1474
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 26 |
| Stroke Count | 2218 |
| Drag Factor | 148 |
September 21, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:50.5 | 21,400m | 1:56.1 | 223 | 1069 | 26 | 159 |
| 16:56.6 | 4,300m | 1:58.2 | 212 | 1029 | 25 | 149 |
| 16:48.3 | 8,600m | 1:57.2 | 217 | 1047 | 26 | 156 |
| 16:43.8 | 12,900m | 1:56.7 | 220 | 1057 | 28 | 157 |
| 16:41.4 | 17,200m | 1:56.4 | 222 | 1062 | 27 | 160 |
| 15:40.4 | 21,400m | 1:51.9 | 249 | 1158 | 27 | 177 |
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Workout Graph
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Étape 20 au taquet