freliez sylvain 48:15 row
11,013m
Meters
48:15.6
Time
2:11.4
Pace
665
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 147 |
September 22, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.6 | 11,013m | 2:11.4 | 154 | 830 | 21 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 48:15.6 | 740m | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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