freliez sylvain 48:15 row
11,013
Meters
48:15.6
Time
2:11.4
Pace
665
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 147 |
September 22, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.6 | 11,013 | 2:11.4 | 154 | 826 | 665 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 21 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 48:15.6 | 740 | 2:12.1 | 152 | 828 | 45 | 20 |
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Workout Graph
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