freliez sylvain 1:10:10 row
15,852m
Meters
1:10:10.9
Time
2:12.8
Pace
946
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1310 |
| Drag Factor | 146 |
September 23, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.9 | 15,852m | 2:12.8 | 149 | 814 | 18 | 117 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 121 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 | 115 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 | 117 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 118 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 120 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 119 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 117 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 116 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 118 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 121 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 120 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 119 |
| 1:05:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 118 |
| 1:10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 115 |
| 1:10:10.9 | 22m | 4:07.7 | 23 | 379 | 8 | 113 |
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Workout Graph
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