freliez sylvain 44:06 row
10,010m
Meters
44:06.5
Time
2:12.1
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 761 |
| Drag Factor | 151 |
September 29, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:06.5 | 10,010m | 2:12.1 | 152 | 821 | 17 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 17 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 17 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 17 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 |
| 44:06.5 | 968m | 2:07.3 | 170 | 883 | 18 |
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Workout Graph
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