freliez sylvain 1:04:50 row
15,317m
Meters
1:04:50.0
Time
2:06.9
Pace
954
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 1374 |
| Drag Factor | 149 |
September 30, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:50.0 | 15,317m | 2:06.9 | 171 | 888 | 21 | 131 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 118 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 126 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 133 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 128 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 134 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 136 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 131 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 138 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 | 137 |
| 50:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 133 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 130 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 133 |
| 1:04:50.0 | 1,122m | 2:09.2 | 162 | 858 | 20 | 132 |
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Workout Graph
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