freliez sylvain 1:00:15 row
13,509m
Meters
1:00:15.5
Time
2:13.8
Pace
800
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 117 |
October 14, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.5 | 13,509m | 2:13.8 | 146 | 802 | 20 | 123 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 110 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 118 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 115 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 118 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 120 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 120 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 123 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 129 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 130 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 127 |
| 55:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 132 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 134 |
| 1:00:15.5 | 56m | 2:18.3 | 132 | 754 | 15 | 131 |
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Workout Graph
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