freliez sylvain 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
64
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 80 |
November 03, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 132 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 128 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 137 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 136 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 22 | 133 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 129 |
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Workout Graph
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