freliez sylvain 5000m row
5,000m
Meters
18:45.2
Time
1:52.5
Pace
358
Calories
167
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 81 |
November 14, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,000m | 1:52.5 | 246 | 1145 | 25 | 167 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 147 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 24 | 150 |
| 3:40.1 | 3,000m | 1:50.0 | 263 | 1203 | 26 | 174 |
| 3:38.5 | 4,000m | 1:49.2 | 268 | 1223 | 26 | 179 |
| 3:27.1 | 5,000m | 1:43.5 | 315 | 1384 | 30 | 187 |
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Workout Graph
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