freliez sylvain 1:08:56 row
15,004m
Meters
1:08:56.9
Time
2:17.8
Pace
867
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1415 |
| Drag Factor | 77 |
December 03, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:56.9 | 15,004m | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 1:05:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 1:08:56.0 | 854m | 2:18.1 | 133 | 756 | 20 |
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Workout Graph
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